Bad thoughts

[overduemamma]

Sorry I don't know where this belongs really. But of a random one... does anyone have awful thoughts about their loved ones dying? I haven't thought like this for a while and suddenly tonight in bed I have these awful thoughts that are rather upsetting x

You poor thing! Quite often, negative, intrusive thoughts are a product of stress and anxiety. This is completely normal and not something to be afraid of. If your cortisol levels (stress hormones) are high, your mind is going to play dirty tricks on you. Is there anything in particular that is causing you stress or anxiety that you're aware of?