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Anger

1 reply

Domesticdrama · 18/10/2017 17:09

Recently I'm not coping very well and I get so angry with my children (1 and 3) and I feel out of control. I need help. I live abroad and don't speak the local language well enough to do a course here. Can anybody please recommend an online or Skype course/counselling that would help me control my anger and be a better parent. I feel like I am utterly failing them and being a terrible example. I don't want them to be like me. They are still young, I need to fix this before it is too late. Please help.

OP posts:
Are your children’s vaccines up to date?
Dreams16 · 19/10/2017 15:31

Have a look at mindfulness see if there are any recommendations on where you could get online help

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