Struggled to know where to add this thread but felt shy putting it on the weight issues page.
I lost my baby weight within 2 months, attributed it to breastfeeding and daily walks to get out of the house with DS - to steer clear of PND which other women in my family suffered with.
DS is 10.5months and still giving a morning and bedtime BF, which I plan to stop at a year when i can give cows milk instead.
Issue is I am now nearly a stone below my pre-pregnancy weight. I get people giving jealous comments about my figure which is as biting as if I were overweight - I have no energy and I'm starting to look thin. I know it's the BF and the racing round after a very active & mobile 10 month old, I'm also back to work 4days a week.
I eat 3 squares meals a day (Huge bowl of cereal for breakfast, mid-morn snack, lunch, and dinner).
What do other BF mums eat to up their calorie intake wisely? I'm not a fussy eater and love all foods but just not a big eater (I'm a grazer).