Until about a week ago dd would fall asleep within minutes after going to bed between 6.45 and 7. Now all of a sudden she isn't settling til 8 or later and I can't work out why! Nothing has changed. She hasn't napped for almost a year, she has the same room, blackout blinds, routine etc. I just can't work out what's going on. She's not waking up any later to compensate for going to sleep later either.
Does anyone have any ideas on why or what I could do?