Need advice on six year old becoming vegetarian, he's not great with too much dairy really upsets his tummy. We use some soy products and very small amounts of dairy.
He's a good little eater but is very small on the 0.5 percentile.
He's very rational about why he wants to become a vegetarian so I want to let him.
Am I making a mistake how do I ensure he's eating a balanced enough diet and do I need to give him multivitamin? Any meal
Thanks