Hi all
My wonderful sleeper has turned into a nightmare over the last 2 weeks and I have gone back to work so feeling absolutely exhausted!
Used to sleep pretty much 7-6/7 with just one wake for a feed but now that is not the case! She goes to bed at 7 (we have a fairly rigid bath/story/bottle/bed routine) but now wakes at 1 or 2, then literally on the dot of 3.15 and is wide awake. Once we have spent 30 mins settling her she then wakes pretty much every hour until 6 when my husband brings her into bed with us!
She is now bottle fed as I am back at work and does not seem to need food at night. Is this classic sleep regression? Is there anything we can do to help things? We are both exhausted and both have to get up and work full time!
Do you think moving to her own room might help? Remove dummy? Offer a feed? Please help-starting to get sick with exhaustion and am desperate!