ds is 2.6 has never been a great sleeper but is in a good routine now except getting up at anything between 5 and 7 am
he goes to bed at 8 pm this has been pushed gradually to this time as the mornings began to get earlier .
we go upstairs at 7.30 bath, moisturise, story , milk , cuddle and bed !
most of the time he goes straight down but if anything interferes with the routine for example if someone is round or if anything is different or if he hears the other parent go upstairs he wont go straight down and will need to be directed back to bed a few times .
he sleeps straight through un til 5 at the earliest but his waking time is anything between 5 and 7 ish he will call for mummy and daddy and will then cry if we don't get there quick enough.
he will then have a nap at 10 am we have tried to get rid of the nap in hope he may sleep longer but he gets extremely tired and changes his personality massively when he hasn't had a nap he will misbehave ,wine constantly and become very clumsy.
when he has stayed at grans (in bed) or godmothers (in travel cot ) he sleeps until 8 - 8.30 and I cant figure out why he sleeps so much longer when out .
we bought a gro clock a while ago and sort of started using it but then ds was not very well so we gave up and havn't brought it back out yet as I just don't know where to begin with it and how to keep it consistent