Proper Food for teenage girls?

[YanMac]

Having been a single father to two teenage girls 15/17 since there mother Moved on. I Try to vary it though one likes veg and one detests it (but will take soup or if its well done i the slo coooker)I cook most days but i am a shift worker and sometimes micro meals or slo oven cooked is the only(safest option) if im back shift i put sumit in the the slow cooker,but i'm running out of ideas,help please. Idea's please. X

Ok that was'nt very well worded. Sorry.

Would the vege hater like stir fry do you think? Sugar snap peas / baby corn / carrot strips are really nice stir fried with a splash or soy, a spoon of honey and some chilli flakes and eaten with noodles. Can add tofu, or cashew nuts or even omelette strips for protein.

Homemade pizzas with sliced peppers etc. My two girls like them made out of pitta bread, with red pesto as the sauce bit.

Maybe should have mentioned (proud of them both )one works full time and both are home for lunch and tea most days due to proximity to work and school. Any suggestions welcome. Cheers!

Meant in the nicest possible way - I think they should be doing some of the cooking. A couple of nights a week for each of you and maybe a take out then you'l get some more variety.