YANBOTT but they will never understand that.
I just love the whole you can't go out in rain/wind/cold or you die (especially if sweat is involved) and yet the minute there is a bit of sun, it's bodies out and it's good for you! Totally arse over tit. I remember dd's paediatra when she was 7 months old being horrified at me that I wasn't taking her to the sea all day every day. I mean, you've seen my FB photos, do dd and I look like the sun does us good?
I just chant "tanned skin is damaged skin" at everyone and they look at me like am loon-mad-furriner again
Obviously sunlight/vitamin D blah blah is good for you (IIRC for about 15 mins a day) I think people misunderstand that and think lying roasting in it is the same. I think apart from the hat, and continuing to put suncream on, you're banging your head against that cultural wall again! (it's well hot here today, after me moaning about the cold yesterday, and dd's class have been in the garden all morning too, so I shall be putting cream on her in the morning!)