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Yoga for 3 year old

3 replies

blossom2 · 22/03/2005 22:23

I want to introduce my DD to some yoga. has anyone used any DVDs that have been useful/helpful/fun???

OP posts:
chloeb2002 · 27/03/2005 17:24

Sory dont have yoga DVD's etc but my mum is training to be a dru Yoga instructor and teaches little people too... I think they start at 5 tho. Yoga is quite tough and i think that they say thats young enough. May be wrong tho

lavenderrr · 27/03/2005 17:34

think it's a bit young tbh for a 3 year old, why do you want to let your 3 year old do yoga, if you don't mind me asking...is it for their benefit or yours??

Hulababy · 27/03/2005 17:37

Look here for some video link

Around here there are some classes for doing yoga with babies and toddlers.

Apparantly:

"Adapted from traditional yoga, Toddler Yoga will stimulate the mental, physical and emotional faculties of your child with the added benefit of enriching the parent child relationship. It encourages pre-verbal communication and enhances physical confidence"

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