Best collagen?

[puffysthename]

My skin needs help!!

has anyone taken collagen and found that it helped improve skin appearance?

are vegan options as good as animal based ones? I’m not a vegan or even a vegetarian but I feel a bit icky about ingesting connective tissues etc…

thank you in advance 🙏

I’ve started taking Feel - the strawberry peach one. It definitely helps my skin and my nails showed improvement too. I take this one because the taste is tolerable. I tried the Beauty Pie one and nearly gagged. The Feel one has likely got lots of terrible sweeteners in but I’m trying not to look too hard for now.

I’ve been using ancient and brave for about 3 weeks. Don’t think that’s long enough to notice a difference. However it’s tasteless and I put it in coffee so it’s easy to take.

Was the Beauty Pie one fishy? Have you kept on taking Feel?

I saw a couple of derms recommend verisol collagen . ( it’s a patented bovine powder collagen from Germany) which is used by various brands. Something about the dalton weight making it more bio available. They also mentioned some lab studies showing efficacy of verisol w. 2.5g daily dose.

I bought a brand with verisol and it’s totally unflavoured, so I’ve been mixing it into my morning coffee and it’s totally untasteable!! Had a couple of friends mention my skin looks younger but I’m not sure if it’s this or the Tret I started using…
btw I think vegan collagen isn’t collagen but amino acids your body needs to make collagen