Have also posted in Health, really need some advice:
I'm training for a 600km+ charity bike ride in August and managing to do c. 30mile rides at the weekend.
Everything is going well except for my lady bits They're killing! (no, this isn't a wind-up)
Does anyone use any kind of lubrication/chafing cream, er, in intimate areas? Have been recommended Sudocreme but I thought that was to help dry out the skin ie like calming nappy rash? DH uses something called Assos chamois cream when he's cycling but I'm a bit unsure about slathering that on my fanjo...
I don't think it's helping that I'm over 40 and getting a bit drier anyway (told you it was tmi)
I wear padded shorts & have a good saddle.
If no-one can help here, I'm going to have to embarrass the hell out of one of the cute male sales assistants in Evans Cycles...