Please someone help me I don't no what to do anymore my children have been in foster care 7 months now and today at a lack review meeting I was told my contact has improved however there going for a permance order and cutting my contact to 1 hour forghtnightly due to the past 4 contacts before and after it my 2 year old is becoming upset and waking up that night crying and my 3 year old is behaving badly after it that day so there saying I can't have them back because of this can anyone help or have any idea why they've only started doing this