Hi I was wondering if anyone could give me some advice .So far I've failed 3 driving tests due,I think to anxiety and literally no sleep the night before. My last one was yesterday and it was horrific, I felt sick ,woozy from the lack of sleep and my whole body was literally shaking like a leaf. I made so many stupid mistakes that I would never normally do ,it was awful .
Its absolutely ridiculous Im a 41 year old with two grown up children and Im normally really chilled out with most things ..but this is something else!!
I feel like such a failure and know unless I can at least sort out the sleep issue Im never going to pass.
Any tips on how to relax enough to sleep? Its that vicious circle isn't it,the more you want and need to sleep the more you stress and cant 