hi all
i've just received this antivirus recomendation created by the director of HP andalucia
worms affect your email address book to stop them from sending themselves to all the addresses in your computer click on "new contact" enter the name AAAA and an address like [email protected],this address will be the first in the list so if a virus sends itself to this address it will return to you and it will NOT continue sending it to the rest of your contacts,if you receive an email saying that [email protected] could not be sent you will know straight away that your computer is infected
i hope it helps,i'm off to try it myself