So in 1 week I've had 3 night feeds spoiled by an unwelcome visitor - spider!! I swear the 2nd one was big enough to hug a babybel! 
I am terrified of them. Particularly when they're on the run. The 2nd one gave me almost a panic attack & I had to scream for DH to deal with. Not ideal when you're holding a sleeping baby & DH is only an hr away from his alarm for work.
After using a box of nappies just now to nuke one, I am fed up (and nerves are frazzled!).
Anyone have any tried & tested ways of stopping them appearing without going down the pest control route (as I don't think the problem is that bad.