Lose a stone By March 22nd Club (for all new ish mums)

[codswallop]

Ok ds3 wil be one then

need to shift a stone

you can all weigh yourselves tomorrow am, after wee but before B fast

I am very strict and will tolerate NO SLACKERS

I should have it finished by tonight or maybe tomorrow night (at work tomorrow ). It is on Access at the moment. You are welcome to a copy of it though, so long as you don't mind the odd spelling/typo error I may have made!

well that told me !!! I thought I was being real good with the half fat creme fraiche !!! & roast tats r only 1.5 each and cut down to 2 , used to eat 5!!!

I am finding this real hard never never had to diet b4. Was a size 6 until 28 yrs old!!!

I have reactive hypoglaecemia , so have to eat, well get really ill if I dont.

Melsy - half fat creme fraiche IS okay so long as you use it sparingly. One tablespoon is only 0.5 points.

Hb cant talk about typos...

Melsy am i making you sad?!. sorry. Just want us all to be thin....

Wow Hula will HAVE TO have that data base , how do I Know wether pc has access on it.

If you want I can send via email my WW computor chart I have designed on excel. It calculates totals and daily intake.

Sounds good Melsy. I haven't had time to get rpound to that bit yet.

RE: database. I am pretty sure that it can be saved to pretty much any database format once on Access. Only have 2 more pages to go!!!

mel;sy are you ok?

Melsy - do you have Microsoft Office? Access is part of that. Or maybe, MS Works - the database on their will be compatable. I am sure it can also be saved onto an Excel format so you can use it in their too and still do searches and sorts on the info.

Not feeling very well at the mo, might have to have diet monitored by doctor. Had migraine for 3 days.

Hulababy I have all microsoft stuff , I can probably convert it. If I contact u via contact another talker we can then relay addresses & then swap our masterpeices !!!???

Sounds good Melsy. I have now finished all the main points and going to enter some fo the sample Eating Out stuff - about 70 to go then. Best add that this isn't the most up to date book - it is the Pure Points so maybe a couple of years out of date. Worked for me last time though.

FINISHED!!!

Database now has two separate bits:

1. All points for all food values, including about 70 different Eating Out bits

2. Bonus points for 15/30 minutes of continuous exercise

It is about 1MB. Will prbabl;y send fine from my end but will depend on your connection. OR, if you send me a suitable disk or CD-R/RW I can put it on that. Is this copyright though???

So far today I have eaten-
musli,
a fruit salad,
and ahem a sausage roll, the bakery made me do it!
Beccarollover- I didn't like the other one.

Id love copies of the database and spreadsheet hula and melsy

My stomach is still feeling a bit dicky - today so far Ive had 1 banana, 1 apple, 1 ricecake

Im starting to feel hungry now though so I think tea will be chicken breast, steamed veg and small potato.

becarollo , you may have to send me an email through here again, cant rememeber if you have done so before??

Hulababy I have sent you a message through here , I await your reply and attachement. I am joining on Thursday so I will update were appilcabl with new books. Will let you know if anything of interest.

Beccarollover - e-mail me through Contact another Talker for the database.

Awaiting your e-mail Melsy. The update of anything important would be good, cheers. Especially any of the veggie food. this book doesn't have a huge amount in the vegetarian section.

For faster reply, email me at:

claireandrich(at)beeb(dot)net

am broadband so e mail away

at this rate i am going to have put on a stone by march. HELP ME PLEASE, i have fell off the dieting wagon and cant get on again

Have got WW tommorrow and dont want to go, should i?

Should be no problems doing via broadband at all. We are on broadband too. I can try it on a normal connection too but will take longer.

Just e-mail me and I will get it off to you asap!

I now have this ball on 6th Feb to get some weight lost by. Must have a new dress!!!

Its winging its way to you now Hulababy, I have attached my spreadsheet thingy to. You might get some food ideas on it as I have left it filled out up to today!!! On the other hand you might see were I have gone wrong!! Dont let Coddy see it!!

I have e-mailed bith Becca and Melsy with the database now. Hope you get it OK. They both have appeared to go reasonably quickly from my end.

Thanks for the spreadsheet Melsy. It looks very impressive but will have a better look later on. Would like to copy the lunch at the Sushi bar!!! If only I lived nearer to Selfridges. Mind, DH hates it

Becca - your hotmail returned the e-mail back to me. It says that it can't deliver as you are over your memory allowance or have too many e-mails? The database is 1.67MB I think.

hula ive replied to your mail with nother addy

Have emialed Hula.

Lol at me as scary Melsy..

I am a wuss really, ask pph and Beety - htey know me