Lose a stone By March 22nd Club (for all new ish mums)

[codswallop]

Ok ds3 wil be one then

need to shift a stone

you can all weigh yourselves tomorrow am, after wee but before B fast

I am very strict and will tolerate NO SLACKERS

i'm feeling a little left out as I'm not a WW, have NO idea what a point is or how many you should have today AND had a slice of cake this afternoon
How to kick start myself? I just can't get into diet mode. Hmmm. Maybe menu planning is the answer, sigh

Access97 , which may not be compatable with Access 2000. God my spelling is getting worse!!!

Deffo pph. Ok you can have 18 points a day. 15 mins of exercise buys you ?2 is it claire?

you can save them up. veggies are no points apart from spuds.

cereal is about 2 butter is one etc etc. shall i photocopy you the ww thing?

PPT you have many people here who can give you the lowdown on ww. You can also join free in your area until end Jan and get all the books.

cheese is HUMUNGOUSLY point laden

Pps is inthe middle of nowhere though....

sorreee , well you can post your food on here & we can tell u until you receive a copy of the points etc.

PPT/H (?) - I can send you all the points on a spreadsheet file which should work okay, so long as I know which version of Excel you use Or as a database if you use Access 2000.

Exercise varies from 1-2 points for 15 minutes of continous exercise.

If you are starting at under 10 stone you get 18 points a day.

Database is definietly a compatablility thing.I have 2000. Don't know how to save as earlier version though Oh well, I tried. The spreadsheet should be okay though as that can be saved in loads of different versions.

My word Hula , that is some database . FABBY must have taken ages , reminds me of work from a few years back. Thank you.

Its easy enough to save as previous version I think, go to save as and there should be a drop down list.

Spreadsheet will be fine - melsy are you ok with exporting excel into access? If your not i can do it for you and send you an access 97 db~?

I will fwd it to pph if thats ok

its not the full online thing, its the esource online but to complement the meeting, i got a free month when i joined meetings and never got round to cancelling!

My pc is stressing over my send / recieve. am off to bed now and do washing.. good luck guys

night boss

Becca - I tried Save As. I only get one Access option; rest of options are other databases, spreadsheets or text files.

Thanks codswallop.

No problem Melsy. Hope it is useful and not too many typo errors. I did lots of points checks and I am pretty sure they are all right! Took a couple of days but had to as MIL needs her book back.

how can I make my pc stop timing me out?

Night codswallop!

done!

oooooh no I don't have broadband. is it going to take me 4 hours to download coddy's email?!?!?!?!

Night Coddy xx

Oh no PPH! Did she send you the big database then, not the zipped one or the spreadsheet? Good luck!

Oh wow, thanks Hulababy! So I don't have to give up my cappuccino then, hurrah!

Lisa, those sound like great scales.

Coddy LOL, I didn't see that programme but would have loved to see the woman driving her son across the road.

Demented - no a cappuccino is pretty much okay. A latte on the other hand is a complete no no

Hulababy, my DH who is a coffee fanatic, grinds his own coffee, has an espresso machine etc tells me that there is no difference to the ingredients of a cappuccino and a latte, the difference is in the way you froth the milk, cappuccino you pull off a head of froth so it sits on the top of your coffee and the latte you put the frothing arm into the milk until it is dense with no head on it. If you fancy a latte have one, Costa will use skimmed milk for you if you ask. Go-on, go-on.