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Original poster

Bodybalance

2 replies

Mumbojumbo · 19/02/2006 22:03

Need to get fit.....desperately. A friend of mine has suggested Bodybalance - has anyone got any experience of a Bodybalance class? Is it OK for a 40-something mum of 2 who hasn't done any exercise apart from the school run! Bit unsure as I've not done a class for 5 years or so and the last time I went, I tore a calf muscle - and it put me off somewhat.
TIA
mj

OP posts:
woosmummy · 20/02/2006 15:17

"a dynamic yoga/stretch based class. It combines the principles and practices around yoga, pilates and feldenkrais. Gives a leaner look"

well, thats what my gym say it is on the timetable, it is done to music. I've often thought about giving it a go.

Original poster
Mumbojumbo · 20/02/2006 16:47

Thanx woosmummy - bump for anyone else.....

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