swimming related question

[festiveface]

I know you're not supposed to eat before swimming but it's not a problem to drink milk is it?

desperately trying to figure out the best routine here for ds1 and ds2 as they both have swimming lessons on thursdays, one at 4:30-5pm and the other at 6-6:30pm. don't have time to go home in between aaaaaaaaaaaaaaaaaaargh

ds2 won't have time for tea beforehand so was going to let him have his milkshake, is that o.k before a swim?

My kids go swimming every Monday and ds3 eats pizza on his way to swiming then rushes in a swims for half and hour. Crap I know but no other way of sorting it.

So guess milkshake is fine

I think it's full meals they should avoid really, isn't it? Milk or a snack should be fine.