We had a "hunger lunch" at church = half a bowl of soup and a slice of plastic bread.
Afterwards the boys said "Can we go home and have a proper lunch now?" So I said "No, I'll make you a snack at 3 pm, but until then everytime you feel hungry you have to think of the people in the world who feel much hungrier than you do now, every single day ..."
In the meantime we've been out in the garden working (up an appetite). I am really really hungry!
And I have sneaked a slice of cheese, a roll and some parma ham