I have been suffering from emetophobia (fear of vomiting) all my life, but over the last couple of years it has got a lot worse, to the point I struggle to leave the house most days.
I now suffer from anxiety due to my phobia and am trying cbt therapy to try and get better, but am feeling very lonely and frustrated with the way I feel and was wondering if there was anyone out there suffering from the same thing?? Or has suffered?? Or knows someone who is suffering??
Any advice with recovery/coping will be welcomed with open arms!! But also if anyone just fancies a chat about this subject please contact me!:)