Enjoy a restorative hour, amidst blankets, bolsters, cushions and lavender filled eye pillows with other pregnant ladies focussing on conscious breathwork, gentle movements to relieve backache, maintain a strong pelvic floor to enable better digestion, sleep, reduce anxiety and bond with baby. From Monday 30 April, 6.30 pm at Catholic Centre, 2 Dukes Avenue, W4 2AE, opp Chiswick library. Arrive early to complete a registration form. Suitable from week 14. £10.