Non Participants - what's your best tip for including your 5-a-day in family meals?

[olivia280177]

I grate carrot and courgette into homemade turkey burgers and serve with a homemade corn salsa.
Also I serve sweet potato instead of a normal potato.
The kids often have ice cream or yoghurt with some berries for a pudding.

We always have fruit mixed into breakfast ie. bananas and porridge. Often I buy frozen fruit as it is cheaper. A glass of fruit juice with lunch and then secret carrot grated into everything. Spag Bol with grated carrot is surprisingly good and it is a cheap way of making it stretch further.

Hi - think you meant to post your comments on the PruHealth thread here - I will copy and paste them across for you!