Hello all. Hope someone can help me. I had a miscarriage recently (bleeding and cramps started exactly 4 weeks ago today and then miscarriage confirmed almost a week after this). I was very early on in the pregnancy and despite getting positive preg tests, when scanned by EPU my uterus was empty at exactly when I should have been 6 weeks so I didn't need any intervention, just blood tests to confirm I'd had a complete miscarriage. I was told at the time that my period would start 3 weeks later and then I could start TTC after this.
So I took a test at the 3 week mark earlier this week which was negative but there is no sign of a period. I am 40 and anxious to start TTC again, especially as I have heard that we are very fertile after miscarriage. I just don't want to miss that window given my period could take a while to start. So I have decided not to wait for my period to return at all and to just start TTC as normal. My question is....when would I even need to start tracking ovulation? Now? When it's so close to the date when I'm supposed to have a period?
The reason I have to track ovulation and can't just randomly start TTC is because DH and I aren't very active in the bedroom (which we are both fine with) so need to know the best time to try. Thanks!