Agoraphobia after miscarriage

[Lunablue765]

Hello all I had my third missed miscarriage three weeks ago the day before my birthday. An ever since I've been struggling to go out and be around people an normal life I want to cling to my husband and only go out with him but even that is challenging. I've long had anxiety issues but I've not had this being scared to go out for many years this didn't happen after the previous two any advice

You are grieving, it’s been such a short time please don’t worry that this is some giant issue (the not going outside) as you begin to heal you will start to feel better mixing. Everything is exposed and you probably feel too vulnerable to mix with others. Do you need to be out much just now? Are you back at work?
Sorry for your loss