I had a miscarriage about 3 months ago and am trying to conceive. One of the things I regret is not resting in bed when I first started to bleed. I carried on pretty much as normal incl going to work (although my emotions inside were def not going on as normal). The advice I got at the time said that if the pg couldn't withstand light exercise then it prob wasn't viable. Then at the weekend I find this book printed 1999 which tells you to lie flat at first sign of bleeding and only get up when you need to go to the toilet. I can't help wondering would bed rest have helped?