I had a miscarriage at 11 weeks about 6 weeks ago now. , While pregnant, I was maintaining my normal weight even though my appetite wasn't that great. I was trying to stay active but also felt rubbish most of the time so was not doing much exercise. Since my miscarriage I have basically been slowly putting weight on even though my diet hasn't changed and I've been exercising lots more.
The simple explanation that come to mind is this is down to hormone changes but I wanted to see if anyone else had experienced something similar.
Thanks in advance and sorry to anyone who is reading this and has suffered a loss 