The HRT debate drives me nuts quite frankly.
When it comes to us as individuals, our hormones are as unique as our DNA. Some women have easy periods, others go through hell every month. Some women sail through pregnancy and childbirth. For others it's a nightmare. And it's the same with menopause.
I chose not to take HRT. I've negotiated menopause and I've come out the other side and am doing fine. In fact in many ways I'm better than I was before. It was my choice not to take it, I came close a couple of times but ultimately I went through the whole business cold turkey (with a few self help remedies along the way - some of which seemed to help and some of which didn't).
My best friend on the other hand has gone down the HRT route. That was her choice. But what pisses me off is when I told her the other day I wasn't sleeping very well - she immediately puts it down to menopause and hormones, and tells me how HRT would help. My insomnia has fuck all to do with any of that and is down to a broken relationship and pressure of work, and as it happens, I'm over it now and sleeping like a log again.
And being absolutely brutally honest, I'm a couple of years older than her and look 10 years younger. I've got younger looking skin, better hair, I'm in better shape and more energy. That's probably down to genes and other factors, but the point I'm trying to make is ... it's got fuck all to do with HRT.
You know yourself, you know your own body and mind and life ... and what you decide to do is down to you. But don't push your views on other people. And as for 'all well informed women being on HRT for life' - well bollocks to that.
So the rest of us who choose not to take it are not well informed?