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Low-carb diets

Share advice and experiences of following a low-carb diet.Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Starting Keto tomorrow anyone want to join me ?

5 replies

Snowdrops17 · 22/09/2024 12:35

I'm 15 week post partum and slightly under my pre pregnancy weight but need to lose 40/50 pounds by next August . I have a very fussy baby who won't sleep in her buggy has to be a contact nap so until I can get out for long walks and please god back to the gym next year I'm starting keto as I've had success with it before and also love that my I'm not hungry on it , anyone want to join ?

OP posts:
Olympicscandal2024 · 22/09/2024 21:47

I started today, I'll join you!

tigerbear · 22/09/2024 22:00

I’ll join! I’ve been. doing a mix of Keto/fasting since April, but the last 10 days or so, I’ve massively fallen off the wagon. Need to lose my last half stone.

Snowdrops17 · 23/09/2024 08:09

Brilliant best of luck both @Olympicscandal2024 @tigerbear ! I'm hoping this time the first week will be easier as I haven't been eating much anyway just with having a new baby . I always did the first week the hardest probably sugar withdrawals lol.

Weighed myself I'm 193.8 lbs (87.9kg)

I'm going to make sure also to get electrolytes to avoid the dreaded keto flu

OP posts:
Doubledutch75 · 14/11/2024 20:33

Hi just wondering how you have all got on. I started today !

DataColour · 23/11/2024 08:52

I'd like to join in too. Need to lose a bit of belly fat before Christmas to fit in to some clothes!

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