Havent drank in months, today small wine has made me feel so!!! ill

[Longingforthesummer]

Been low carbing a few months stuck to it can can see the difference starting to happen. Dont really drink and havent drank alcohol since low carbing.

Went out today had an omelette and salad and a small wine with soda.

I feel so sick and just yuk 😩
Do you think this is because my body has rejected alcohol/changed due to low carbing

Anyone...

The same happened to me. I never used to drink much, but used to be able to enjoy two drinks without any I'll effects.

No idea whether it's post menopause or low card lifestyle, now half a glass of wine is plenty for me. I feel rubbish unless a drink a lot more water, too