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Low-carb diets

Share advice and experiences of following a low-carb diet.Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Another Meal Plan Thread

7 replies

ShutUpSheep · 11/04/2023 17:24

I know this has been done millions of times, and I've looked at all the other threads, but I'm still lacking inspiration so I've created yet another one and for that I apologise.

I need some ideas for dinners that are low carb, high protein for two pescatarians. Also low calorie ideally.

We're bored of curries, soups and chillies. Please help.

OP posts:
ShutUpSheep · 15/04/2023 07:50

No ideas? ☹️

OP posts:
Snowpaw · 02/05/2023 15:06

I have been doing a lot of two ingredient dinners recently e.g. Salmon and roasted broccoli, or a serving of tuna mayo and roasted cauliflower.

I try and keep it really simple so that I don't have to think too much!

Namechange224422 · 06/05/2023 08:08

Big salads with ingredients like prawns, smoked salmon, eggs, cheese
Smoked salmon with scrambled eggs, mushrooms, tomatoes
Fish with green veg
Baked feta with roasted med veg
Aubergine parmigiana with lentils in the sauce
Tofu satay with stir fry

Parisj · 06/05/2023 08:49

(I do lowish carb so mine might need adaptation for low carb, I have no idea).
I use the pre steamed salmon fillets cold, add plain yoghurt mixed with a teaspoon of horseradish and a handful of walnuts, chopped celery and apple (like a waldorf salad).
I also make a chickpea and tofu curry with a chopped boiled egg on top.
Or a tofu and cashew sweet and sour.
Cod cooked in a paper parcel on top of some veg with lemon and pepper or jerk seasoning and olive oil.
A North African recipe of roasted chickpeas and peppers , mixed with ras al hanout, greek yoghurt, mint and lemon.
Chickpeas with fajita seasoning

ShutUpSheep · 07/05/2023 08:14

Thanks, some good ideas!

OP posts:
RatatouilleAndFeta · 07/05/2023 11:14

Great thread thanks OP!

I'm also pescatarian and trying to low carb.

Am about to make this with asparagus, leeks and salmon...

https://diabetesstrong.com/crustless-low-carb-quiche/

RatatouilleAndFeta · 07/05/2023 11:16

Oh and quite often eat my username 😆

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