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Low-carb diets

Share advice and experiences of following a low-carb diet.Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Original poster

Carb counting app

5 replies

ExcusesExcuses · 21/04/2022 14:59

Can anyone recommend a (preferably free) app that counts carbs, protein and calories. Considering doing the Fast 800 Keto, but I want to mix and match up the food rather than follow the meal plans, so an accurate carb & calorie counter is a MUST.

OP posts:
Girlintheframe · 05/05/2022 05:09

Carb manager.

You can adjust your macro ratios to whatever you want. It tracks carbs rather than cals

Girlintheframe · 05/05/2022 05:10

Sorry should have said, it tracks all your macros and cals.

It's free too

Original poster
ExcusesExcuses · 06/05/2022 21:35

Thank you, I'll check it out

OP posts:
WomanHere · 18/05/2022 06:16

I’ve found YAZIO really good for both carbs and cals.

Mao45 · 08/02/2023 20:12

Just started using Carbs on Plate and I like it. Can see carbs and calories and it's free.

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