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Low-carb diets

Share advice and experiences of following a low-carb diet.Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

I want to share my single portion instant keto truffle idea

1 reply

Toombumber · 20/05/2021 19:08

I have to make my fat balls and keto sweets in single portions at a time otherwise I'll go mad on them.
Just now I tried a new thing and wanted to share this chocolately fudgy carb-free sweet, partly to stop me from just making several more in a row.
In a small bowl weigh 7g butter, add 2g stevia- I used Pure Via, add 4g cocoa powder and start to cream the dry ingredients into the butter using the back of a spoon. When nearly mixed, dribble in 4g single cream and finish mixing into your little portion, which as far as I can tell is virtually carb-free because there is more fibre than carbs in the cocoa powder.
I haven't tried scaling up the recipe yet for bigger portions. If using erythritol, you will probably need more as it's considerably less sweet.

OP posts:
6demandingchildren · 22/09/2021 08:19

That sounds amazing thank you xx

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