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Low-carb diets

Share advice and experiences of following a low-carb diet.Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Original poster

Keto shakes - help needed please

3 replies

queenofthenorthwest · 31/03/2021 11:56

Hi

Can anyone tell me what the net carbs are in one serving please?

A serving is 35g.

I am getting so confused trying to work it out.

TIA

Keto shakes - help needed please
OP posts:
Original poster
queenofthenorthwest · 31/03/2021 11:59

Is it 5 grams per serving?

OP posts:
BIWI · 31/03/2021 14:16

There are no net carbs, assuming this is a UK product.

It's only in the US that they include fibre in their carb counts.

But yes, it looks like it would be 4.2g carbs per serving

Original poster
queenofthenorthwest · 31/03/2021 14:50

Thank you!

OP posts:
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