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Low-carb diets

Share advice and experiences of following a low-carb diet.Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Stalling on keto

0 replies

Corblimbea · 07/02/2021 21:08

I was doing really well on keto/low carb. Since October to Christmas, I lost two stone. I ate over Xmas and gained about 8lbs which I’ve lost but I haven’t lost a single pound for four weeks. I’m always in keto, sticking to it religiously. How long have you all stalled for before a loss?

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