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Low-carb diets

Share advice and experiences of following a low-carb diet.Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Restaurant meal

5 replies

Gemzee · 14/07/2020 16:35

If I was to order the attached meal without rice would it be fairly low carb? I am not doing Keto diet just low - moderate carbs (no more than 70g but averaging 35g - 45g a day). I know it is hard to tell without knowing what the veg are but just wanted to get a rough opinion?
Thanks

Restaurant meal
OP posts:
justanotherneighinparadise · 14/07/2020 16:38

I know tomatoes are pretty carb heavy

BIWI · 15/07/2020 21:59

I should think if you ask for it without the rice it would be fine. Mediterranean vegetables more likely to be things like aubergine and peppers which will be OK

Gemzee · 19/07/2020 12:01

I went with the safe option of Steak (no chips) Grin

OP posts:
BIWI · 19/07/2020 15:35

Was it good?!

Gemzee · 22/07/2020 14:09

Really good! I'm not normally a steak person but it was yummy, had it with mushrooms Grin

OP posts:
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