Cereal diet

[Laurenxoxo]

Hi, me and my partner are wanting to try the cereal diet... it says online to change 2/3 of your meals a day to cereal. My dad told me he did the diet but he had cereal only 3 times a day, has anyone else done this and would they recommend it ?

Wasnt that a ridiculous fad started in the 90s to sell more cereals?!

Sounds interesting OP, I love cereal! Can I ask where you saw the diet? I hadn’t heard of it.

Each to their own but Isn't this the absolute opposite of low carb?

How would this be considered low carb? It sounds more like all carb. But I’m interested to hear bc I do love cereal. I assume the diet includes Froot Loops.

Errrrr this isn’t low carb !

Its not low carb. I'm sure I've seen it advertised on TV in the past. You have cereal in place of 2 meals and then a nutritious balanced dinner for the 3rd

Yes it’s was in the 90s, special k diet !

This is completely the opposite of a low carb diet @Laurenxoxo!

I will confess that back in the day (before I saw the light about carbs) I tried this, but it made me feel so ill, as my blood sugar levels were all over the place, I had to stop after only one day.

Don't do it!