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Low-carb diets

Share advice and experiences of following a low-carb diet.Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

How do I start?

8 replies

HerRoyalFattyness · 20/02/2020 20:21

A comment on another thread of mine made me consider low carb as an option.

I'm currently 17st 11lbs.
I'm 28 and I have EDS which I know being obese does not help with.
I live my life in constant pain.

I am desperate to lose weight, but calorie counting doesn't seem to be working for me.
I've tried slimming world but don't lose weight on it.

I'm a sugar fiend and I know I need to cut it out.

I need advice though.
How do I start low carbing?
How will I get into the right mindset?
How hard will it be?
Are there any basic recipes I can use?
Is it easy to adapt family recipes to be low carb?
What do you snack on if fruit and toast and chocolate and crisps and sweets is out?

Just any advice at all would really be appreciated.

OP posts:
HerRoyalFattyness · 20/02/2020 21:31

Bump

OP posts:
managedmis · 20/02/2020 21:33

There's a bootcamp on here which is great for new starters : not sure if one is in progress.

HerRoyalFattyness · 20/02/2020 21:34

Oh, thanks.
I saw the bootcamp but didn't want to intrude Blush I feel a bit like the newbie at a group with firm friendships already formed.

OP posts:
managedmis · 20/02/2020 21:34

www.mumsnet.com/Talk/low_carb_bootcamp/3825075-Jan-20-Week-6-Low-Carb-Bootcamp-Stay-on-track

Here you are.

You can look and see when the next one starts, or be a latecomer on that one.

Just to say : low carb changed my life. Loads of help over there on those threads.

managedmis · 20/02/2020 21:35

Hahah! Intrude?! They LOVE intruders!

HerRoyalFattyness · 20/02/2020 21:36

Thanks. I'll pop over and say hello then Grin

OP posts:
Teapotdespot · 20/02/2020 21:40

We do indeed love and intruder Grin cone and introduce yourself, you can either join this one and get a head start for the next one, or keep up on the thread and learn loads so you’re ready to start when the next one does :)

HerRoyalFattyness · 20/02/2020 23:04

Thank you!

I'm honestly clueless but willing to try!
I'm hopeful that if I can kick my sugar addiction, the weight will just magically drop off me

OP posts:
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