Lunch ideas

[goose1964]

I've just been to the doctors and he suggested I cut down on carbs. However I have problems digesting fat and it gives me intense pain.

What the hell am I going to eat. Breakfast I can do, evening meal I can just not have potatoes or rice but I'm stuck on lunches
I know I can have eggs, cottage cheese, ham with the fat taken off, cold roast chicken.,but what to have with them, there's a limit to how much salad you can eat.

Any ideas? and they need to be cheap.

maybe this but use this cheese (protein cheese so only 3% fat)

Tinned tuna, omelettes, gastro inspirations basa fillets, reheated meat and veg left over from the last night, home made chicken and veg soup (I make a load and freeze it in portions)