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Low-carb diets

Share advice and experiences of following a low-carb diet.Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Keto app

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Shoeshelpplease · 17/03/2019 05:14

Can anybody recommend a keto app basically for logging and counting carbs and tracking progress? Ideally with the ability to add in results such as weight/ ketones in blood or breath. Uk based or adapted for UK food market?

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