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Low-carb diets

Share advice and experiences of following a low-carb diet.Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Has anyone noticed benefits of a low carb diet for their oral health?

2 replies

BWrose · 24/01/2019 15:08

Has anyone noticed any benefits to their oral health by going low carb?

I'm interested in going low carb and reducing carbs like breads and other starchy foods to see if it helps my mouth.

OP posts:
GodolphianArabian · 26/01/2019 13:53

I've only just started but I've noticed at the end of the day my mouth still feels clean.

My skin is also much better. I definitely think there are health benefits other than weight loss.

DrinkFeckArseGirls · 26/01/2019 13:56

Yes, I used to get a filling every time I saw a dentist, i.e. twice a year (creme brulee and gingerbread lattes anyone Hmm). Now I’ve been low carbing for 4 years and for the last 3 my dentist has asked me to come back once a year as my teeth are in perfect condition.

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