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Low-carb diets

Share advice and experiences of following a low-carb diet.Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Original poster

Body fat

1 reply

littlebillie · 06/12/2018 06:43

Has anyone had their body fat measured or know how to do it. I have lost around 25lb on HFLC but I am concerned regarding body fat I would like to know how to get measured

OP posts:
thenewaveragebear1983 · 06/12/2018 06:56

I used an online calculator which was recommended on the low carb boot camp thread. It’s probably not hugely accurate but can measure changes if you lose more weight. Some gyms can do it as well

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