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Low-carb diets

Share advice and experiences of following a low-carb diet.Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Can someone tell me what they eat on a vegan low carb diet?

3 replies

ZetaPuppis · 29/05/2018 23:34

I’m not a vegan but I don’t eat much meat or fish. Dairy gives me bad skin so I try to avoid that and I hate eggs, but I’ll accept them as an ingredient in food (like cake Blush)
I therefore end up eating too much bread, crisps, crackers and rice.
I’m a carb junkie but I really want to lose a stone or two in weight.
Please help!

OP posts:
AjasLipstick · 29/05/2018 23:39

A lot of veggie curry and salads! Tonnes of it. We eat a curry or a soup or a big salad daily. Lot of nuts....lot of legumes.

ZetaPuppis · 30/05/2018 08:58

What do you have curries with? I can’t eat vegetables like cauliflower as it gives me terrible indigestion so cauliflower rice is out.

OP posts:
justpoppngby · 11/06/2018 15:59

Usually a big bowl of curry alone is just fine but you could always try broccoli rice or even those packets of 'slim rice' they have virtually nothing in at all.
Lower carb veggies in soup is good and filling. Also try bean or vege mince /soya mince chilli.
You don't really need a side dish just eat enough.

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