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Low-carb diets

Share advice and experiences of following a low-carb diet.Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Original poster

Starting again

6 replies

Pattyandbump · 01/01/2018 19:42

I started low carb in January 2017 and lost two and a half stone. I was a stone away from my goal weight but broke my leg in September and fell off the bandwagon. I've gained 6lb.

I'm starting again tomorrow and I wondered if anyone has any experience of starting a LCHF a second time. Will it be effective? Do I need to do anything differently? I managed on 70g of carbs a day before but I fear I'll have to reduce it!

Any help would be appreciated! Smile

OP posts:
Original poster
Pattyandbump · 01/01/2018 22:03

Bump??

OP posts:
PutMyFootInItAgain · 04/01/2018 11:13

Pop over to the LCHF boot camp topic/ current thread, it’s starting on the 8th. Many multi timers there.

NazaninN · 04/01/2018 21:50

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NazaninN · 04/01/2018 21:50

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BerylStreep · 04/01/2018 22:51

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Khamiak · 07/01/2018 13:08

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