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Low-carb diets

Share advice and experiences of following a low-carb diet.Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Original poster

Carb cycling. ?

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notapizzaeater · 29/05/2017 10:27

My trainer at the gym has suggested carb cycling - low carb for 3 days then one high carb day - repeat ....

Has anyone done this and had good results ? I have lots to loose

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