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Low-carb diets

Share advice and experiences of following a low-carb diet.Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

LCHF soup

1 reply

Polkadotties · 10/10/2016 13:09

Now it's colder I don't feel like eating cold salads at work, a nice bowl of soup would be lovely (minus the crusty bread roll). I haven't been very adventurous in the past with soups, mainly leek and potato, veggies, minestrone etc but they are all too high in carbs.
Does anyone have any soup recipes that I can try. I'm not a veggie and will eat most things apart from mushrooms :)

OP posts:
Strawclutching · 11/10/2016 07:30

Jamie Oliver does a good chorizo and chickpea (leave them out) soup. It's got a spinach and tomato base and you grate a hard boiled egg on top. It's really good.

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