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Low-carb diets

Share advice and experiences of following a low-carb diet.Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Original poster

Best nuts for lc?

8 replies

SuperSange · 23/04/2016 06:07

I'm going to aldi to stock up on nuts after reading the Aldi thread and wondered which nuts to buy there? I know cashew are to be avoided, but which there's? They're for roasting in cinnamon and coconut oil to top my yogurt for breakfast.

OP posts:
Original poster
SuperSange · 23/04/2016 06:07

*Which ones.

OP posts:
StuntNun · 24/04/2016 11:18

Pecans, brazils and macademias.

http://www.dietdoctor.com/low-carb/nuts

Original poster
SuperSange · 25/04/2016 09:02

That's great; thank you! I didn't think to look there.

OP posts:
JuniorMint · 27/04/2016 22:07

The Sainsburys roasted salted almonds are 1g carbs per 30g of nuts.

ridingsixwhitehorses · 14/06/2016 23:49

Why are cashews to be avoided? (They are my favourite!)

BIWI · 14/06/2016 23:51

Because they are really high in carbs!

StuntNun · 15/06/2016 07:10

Riding if you love cashews then look for bags of mixed nuts. A few cashews in a bag of hazelnuts, walnuts and almonds won't be as carby as cashews on their own.

legohouse · 19/06/2016 17:10

Oh no!!! I love cashews too Confused.. I'm thinking there are a few things i am eating that I had thought were ok but are actually not which may explain why I can't seem to shift my last 4 lbs

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