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Low-carb diets

Share advice and experiences of following a low-carb diet.Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

is gin...

1 reply

Stoneagemum · 19/02/2016 23:51

Really carb free?

I know that we will process calories from alcohol first so too much gin is bad, but......is it?

OP posts:
HortonWho · 22/02/2016 20:26

It's also metabolised in the liver where most of the calories get converted to bit of energy and citrate. Look that up to see why alcohol increases production of fat in liver. Honestly? Everyone is different - some people can have alcohol and still lose weight whereas for others, it will wreak havoc with their diet.

I'd suggest you try it, but don't overindulge in any other foods, and see how well your body deals with it. You might just be one of the lucky ones.

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