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Low-carb diets

Share advice and experiences of following a low-carb diet.Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

I went wrong

1 reply

Towelonthedoor · 16/12/2015 22:52

Third day of low carb. It was Christmas dinner at school today. I had a dash of gravy, two little stuffing balls (smaller than ping pong balls) and a slither of a roast potato. Half a slice of Christmas pudding with a spoon of white sauce. Oh and a third of a glass of appetiser! I had turkey, two little sausages and veg. Will I have ruined the past few days?! It's all so new and a little confusing.

OP posts:
princessconsuelabannahammock · 16/12/2015 22:56

Its fine, just dust yourself and get back on the wagon and drink loads of water. As you are only 3rd day of low carbing you are just getting in the swing of it so dont beat yourself up.

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